Today it Hurts, Tomorrow it Works!
Phirst PT is committed to helping people like you get the most out of life. We don’t just treat symptoms; our goal is to fix the problem.

Phirst Physical Therapy is a local, therapist-owned practice focused not only on patient wellness but also on patient education. Treating pain, injuries, and providing post-op rehab takes more than simple treatment plans. It takes individual attention and patient education. For our athletes and weekend warriors, we have you covered as well. We are your go to for bumps, bruises, and pains after training games and activities. Our one-of-a-kind Deep Tissue Laser Therapy can be used alone or hand in hand with an individual’s specific therapy treatment plan. It provides a safer alternative to pain medications and surgery, as well as promoting tissue repair amongst many other benefits. Our goal here at Phirst Physical Therapy is for our patients to consider Physical Therapy First.
Want Help to Decide if Physical Therapy is Right For You?
- Free Discovery Session*
Are you unsure if physical therapy is right for you? Would you prefer to talk with a professional before making a decision? All you have to do is click the link below to fill out a simple form.
- Talk to a Professional First
*Please note: there is no treatment offered at one of our discovery sessions. These visits provide an opportunity for our team to learn more about your pain and how we can fix it.
Meet Dr Derrick Briddell PT
Founder of Phirst Physical Therapy
Dr. Derrick Briddell is a physical therapist with over 30 years of experience. He graduated from the University of Maryland Eastern Shore in 1994 and received his post professional Doctor of Science in Physical Therapy degree in 2005. Derrick was born in Salisbury, MD and raised in Worcester County, graduating from Stephen Decatur High School in Berlin, MD.

Where Is Your Pain? Choose From Below
Low Back
Neck And Shoulder
Foot And Ankle
Knee Pain
Headaches
Hip Pain
Get Your FREE Pain Report - Simply Click Below
Take a Look at What People Just Like You Are Saying About Phirst Physical Therapy
Trustindex verifies that the original source of the review is Google. Everyone was very kind and attentive. I met all of my goals and they helped me get back to full strength and pain/numbness free. Mary McClernan2025-08-15Trustindex verifies that the original source of the review is Google. I can't say enough good things about Dr. Derrick and his team at Phirst Physical Therapy! I had an ankle sprain and fibula fracture earlier this year that luckily didn't require surgery, but left me with pain, less mobility, and weakness. As a gymnast who hoped to get back to the sport, this would not do! After several weeks at Phirst, I saw major improvement, and I appreciated the careful, yet creative, and personalized approaches of the staff towards my treatment. Thanks to my time at Phirst, I feel ready to get back to doing the sport I love, and I highly recommend this place, regardless of your physical therapy goals. Betsy Gravenor-Stacey2025-08-11Trustindex verifies that the original source of the review is Google. Friendly and attentive staff enjoyed the experience Gus Borrelli2025-07-31Trustindex verifies that the original source of the review is Google. I started physical therapy at Phirst Physical Therapy about 7 wks ago for pain in my right shoulder and some back pain on my lower and upper spine. I feel a lot better and have no pain in my back and shoulder anymore. Thanks for the great team of people there they know what there doing and will get you back to feeling great again. I would recommend them to anyone . There great people and thanks again for everything you have done for me. Thomas Itnyre2025-07-14Trustindex verifies that the original source of the review is Google. I had a great experience! After several sessions my pain went away and my strength and flexibility returned. The staff was always kind and professional. I highly recommend! Keith Donoway2025-06-25Trustindex verifies that the original source of the review is Google. After a nasty ankle break and subsequent surgery, I wasn’t sure when or even if I would get back on my feet! Thanks to Dr. Briddell and his team I have regained more strength and range of motion in a few weeks than I ever thought possible. The staff is welcoming and very friendly! I highly recommend Phirst Physical Therapy! Kate Chisholm2025-06-23Trustindex verifies that the original source of the review is Google. Dr.Briddell and all his staff are kind, competent and committed. I couldn’t recommend Phirst Physical Therapy more! Mary Shultz2025-06-09Trustindex verifies that the original source of the review is Google. I went from a lot of pain to none in 4 weeks. The staff is fantastic and friendly. Kudos to them all. Ken Matsinger2025-06-05Trustindex verifies that the original source of the review is Google. I had a painful fall this winter and I tried to strengthen my knee by weights and hiking. The pain never eased up so I checked in with an orthopedic surgeon. The x-ray just showed minor arthritis so he suggested physical therapy. The Phirst Physical Therapy in Snow Hill had the sooner appointment, so I gave it a try. Dr. Briddell listened to my complaints, was able to immediately pinpoint the painful areas in my hamstring muscles and explained why my former efforts had failed to alleviate my discomfort. A couple visits per week, gradual change in stretches and movements, the painful muscles relaxed. Amazing recovery and appreciate Derrick Briddell’s skills. Jack Kumer2025-06-02